Eating ukazi regularly lowers the risk of cardiovascular disease and coronary heart diseases, and helps to slow the progression of heart disease in individuals who have cardiac diseases. 12. The high protein content of ukazi help in the repair of body tissues.
What is Ukazi leaf called in English?
* Okazi/Ukazi/Afang Leaf(Gnetum Africanum) is used for cooking Afang soup and Okazi/Ukazi Soup. The leaves are tough(hard) and glossy and looks more like the leaves of an orange tree. It doesn’t really have a distinctive smell,but it has a slightly bitter taste.
What is Utazi used for?
Medicinal Uses An infusion or decoction of the whole plant (the leaves and stems) is used in the home treatment of: Digestive problems, such as loss of appetite, dyspepsia, colic and stomachache, constipation, dysentery and intestinal worms.
Is ukazi same as Utazi?
Differentiating them on sight- okazi/ukazi can only be confused with utazi namewise but they look nothing alike. Ukazi is slim and stronger, it is used for afang soup, and can also be put alone or alongside other vegetables in other soups.
What is uziza in Yoruba?
Piper guineense known as iyere in Yoruba and uziza in Igbo is in the family Piperaceae. The fruit of this plant is an invaluable spice known as Ashanti pepper, Benin pepper West African pepper or even black pepper.
What does scent leaf cure?
1) Scent leaf aids digestion, it helps bowel evacuation and weight management. 2) It can be used to treat oral infection, it kills all bacteria in the mouth and also tooth decay and bad breath. 3) It is used in treating fever, cold, and catarrh. It is used in treating skin diseases and ringworm.
How do you make scent leaf for infection?
Several scientific research has shown that scent leaves contain antifungal properties which fight fungal infection. To use scent leaf tea to fight infections, drink a glass of scent leaf tea once every week.
What is the health benefit of waterleaf?
Waterleaf is a good source of vitamin A. Research indicates that eating a diet rich in vitamin C reduces the risk of developing Alzheimer’s disease and slows age-related cognitive decline. Waterleaf is an excellent source of vitamin C, with about 31 mg for every 100 grams of vegetable matter.
What is spinach called in Nigeria?
In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits. In this post, we’ll highlight some of the benefits of Spinach. There are different types of Spinach and the one found in Nigeria is called the African spinach.
Is ukazi a vegetable?
Ukazi also known as Okazi or Afang leaf is a staple of Ukazi soup, a Nigerian vegetable soup. The dried or fresh Ukazi is a great addition to your Afang soup.
What is Gongronema Latifolium?
Gongronema latifolium, commonly called ‘utazi’ and ‘arokeke’ in the South Western and South Eastern parts of Nigeria, is a tropical rainforest plant primarily used as spice and vegetable in traditional folk medicine (Ugochukwu and Babady, 2002; Ugochukwu et al., 2003).
What is uziza called in English?
Uziza seed in English is piper guineense, Uziza seed is called Iyere in Yoruba. Uziza is an earthy pepper that is also known as Ashanti pepper, Benin pepper, Cubeb, Soro wisa, Guinea cubed, and other names. However, it has a peak value of pungency, and the flavor is strong and distinct.
Does Utazi cure malaria?
Medicinal uses and dosage forms for utazi
1. The utazi roots can be decocted and mixed with other medicinal plants for the treatment of sickle cell anaemia. Infused utazi leaves can be used to treat malaria, dysentery and intestinal worms.
Can uziza leaf be eaten raw?
Uziza leaves has a peppery taste, are green when fresh and dark green when dried. The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or dried, grounded and then added to the meal.
What is Igbo name for black pepper?
Piper guineense is commonly called West African Black Pepper or Ashanti pepper (Uziza in Igbo and Ata iyere in Yoruba).
What is the Igbo name of spinach leaf?
For the sake of everyone connected to this column, here are the names of spinach in the three major languages in Nigeria: Efo tete or Amunututu in Yoruba (literally, a cool appetizer to the stomach), Akwukwo nri in Ibo and Ganye alayyafo in Hausa.
What is Utazi leaf called in Yoruba?
The Yoruba call it ‘Arokeke’. Efik and Ibibio call it Utasi. The leaves of this herb are used as a spice and vegetable to garnish some special local delicacies such as Isiewu, nkwobi, abacha/ugba (African salad) ofe nsala (white soup), unripe plantain porridge etc.
