The Grilled Cobb Zalad with toast has 700 calories, 35 grams of carbohydrates, 35 grams of fat, 61 grams of protein, 1910 mg of sodium, and 6 grams of fiber. The Fried Cobb Zalad with toast has 820 calories, 47 grams of carbohydrates, 47 grams of fat, 56 grams of protein, 2100 mg of sodium, and 6 grams of fiber.
What is the lowest calorie thing at Zaxby’s?
The Chicken on the Zaxby’s menu with the lowest amount of calories are Chicken Fingers (170 calories), Chicken Salad Zalad (410 calories) and Chicken Fingerz (5) (430 calories).
How do you make healthy at Zaxby’s?
You can replace the sauce that comes on your chicken sandwich with a lower calorie option like Wimpy™ or Tongue Torch®, or dress our famous Zalads with lower calorie and lower fat dressings like Lite Vinaigrette or Lite Ranch. Switch sides. Sub a side of fries for our Coleslaw or a side salad.
How healthy are Zaxby’s salads?
Fried Cobb Zalad from Zaxby’s
While you might not be under any delusions that a salad with fried chicken, bacon, cheese, fried onions, and Texas toast would be really healthy, it’s still a somewhat shocking amount of calories in a salad — and definitely more than you need in one meal.
How many calories are in a Zaxby’s Grilled chicken Cobb Salad?
There are 685 calories in a Cobb Salad w/ Grilled Chicken from Zaxby’s. Most of those calories come from fat (46%).
How many calories are in a Zaxby’s grilled chicken zalad?
There are 475 calories in 1 salad of Zaxby’s House Zalad with Grilled Chicken (No Bread).
How many calories are in Zaxby’s chicken finger plate?
There are 1260 calories in 1 serving of Zaxby’s Chicken Finger Plate.
How many calories are in a Zaxby’s Southwest chicken salad?
Zaxby’s Chicken Salad Calories
There are 410 calories in a Chicken Salad from Zaxby’s. Most of those calories come from fat (51%).
How many calories are in Zaxby’s salads?
Zaxby’s House Salads contain between 410-760 calories, depending on your choice of options.
What makes Zaxby’s salads unhealthy?
Worst: Fried Cobb Salad
First, Ujoatu points out that a third of the high fat content (46 grams) is unhealthy saturated fat, but there’s also much more sodium (thanks to bacon, breaded tenders, cheese, and Texas Toast) and protein than necessary. “This salad is just as bad as eating a burger,” she says.
How healthy is a Cobb salad?
Is cobb salad healthy? Yes! It is low carb, gluten-free, and has quite an array of nutrients from all the different ingredients, plus lots of protein and healthy fats.
How many calories are in a Zaxby’s fried chicken salad?
There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.
